In our era of ultra-connected communication, we often find ourselves in situations where we have incessant message exchanges with a person without ever meeting them. Whether in the context of a budding romantic relationship, an emotional dependence or the management of a narcissistic pervert, how can we manage this continuous flow of messages? It is important to explore techniques and tools to maintain healthy communication and manage this situation effectively.
Learn to manage virtual communication in a loving relationship
At the start of a romantic relationship, excitement is at its peak and instant messages can quickly become incessant. This type of communication can sometimes create misunderstandings and tensions. SO, how to manage this situation ?
Above all, it is essential to understand that virtual communication cannot replace in-person interactions. Exchanges by telephone or text messages are convenient, but they do not convey the emotions and nuances of non-verbal communication.
You have to learn to manage the frequency of messages. One solution may be to set up communication rules, such as not sending more than two messages consecutive without response. This helps avoid harassment and respects each other’s space.
How to manage communication with a narcissistic pervert?
In the case of narcissistic perverts, manipulation is a commonly used technique. They often use incessant messaging to control and dominate their victims. How to deal with this type of situation?
It is crucial to understand that the narcissistic pervert is trying to destabilize you. It’s important not to get caught up in his game. So, you may choose not to respond to his messages immediately, or even not respond at all if the message is offensive or disrespectful.
It may be helpful to seek the support of a trusted person to help you manage these exchanges. You can also seek help from a professional, such as a therapist, to help you understand and manage the situation.
Overcoming emotional dependence in communication
Emotional dependence may be a reason why a person may find themselves exchanging incessant messages without meeting the other person. The constant need for reassurance and validation can lead to overcommunication.
It is essential to take the time to think about your relationship with this person. Is it healthy and balanced? If the answer is no, it is important to seek help to overcome this emotional dependence.
It can also be useful to take a step back and question the nature of your exchanges. Are they positive and constructive? If not, it may be necessary to put boundaries in place in your communication.
The role of writing and reading in communication
Writing and reading play a vital role in communication, especially when it is primarily virtual. It is important to be clear and precise in your messages to avoid misunderstandings.
It is also important to take the time to carefully read the messages you receive. It is easy to misinterpret a message, especially when it is read quickly or diagonally.
In conclusion, managing constant message exchanges without meeting the person can be a challenge. However, by putting communication rules in place, taking a step back, and seeking help when needed, you can overcome this challenge and maintain healthy, respectful communication.
